Noon hour and after-hours Yoga transforms the atmosphere of the workplace into a sanctuary for authentic personal time. Even in a short noon hour session, everyone can relax and breathe, exert, rest and renew. Maalaa and friends at BCTF (British Columbia Teachers’ Federation) join weekly for a dip in the refreshing and rejuvenating waters of Yoga.
'Yoga @ Work’ works for you...
....a lift in the middle or at the end of a day that holds you up all day and every day.
Regular, weekly ‘Yoga’ time brings flexibility, inner attunement, and peace.
Noon hour and after-hours Yoga transforms the atmosphere of the workplace into a sanctuary for authentic personal time. Even in a short noon hour session, everyone can relax and breathe, exert, rest and renew. Maalaa and friends at BCTF (British Columbia Teachers’ Federation) join weekly for a dip in the refreshing and rejuvenating waters of Yoga. 
