meditation

Enhance this moment, for the rest of your life!...
Meditation leads us on the journey from the head and heart of experience to the essence of being.
Breath, sense, sound, and stillness unite
Infusing peace, strength and resilience.....
Penetrating through patterns and tendencies to a freedom that is irreversible.
Feeling and thinking merge in awareness, empowering the energy body.
Goodness, good company, and good thoughts, lead us towards the purity and power of the Self.